Article on Learned Optimism

Summarizes the book Learned Optimism: How to Change Your Mind and Your Life: Martin E. P. Seligman: 8601400332726: Books. Found it an interesting read, would recommend it.


@pawan, Did you get the chance to read the book? Honestly I lost Reginald when he conflated depression with sadness and/or pessimism.

Nope, didn’t read the book but I liked the article.

Yeah, looks like an interesting read.

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